Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscles and prepares the body to withstand physical exertion.It boosts adaptability and minimizes the tension hormones in the body such as adrenaline. This enables the muscu

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to straight before a training session or competitors. This therapy promotes the muscle mass and prepares the body to withstand physical exertion.It boosts adaptability and reduces the anxiety hormonal agents in the body such as adrenaline. This allow